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Organic-Natural Thiamine from Mung refers to the form of thiamine (vitamin B1) that is derived from mung beans (Vigna radiata), a legume commonly grown in Asia. Thiamine is an essential water-soluble vitamin that plays a key role in metabolism, especially in converting carbohydrates into energy. It is vital for the proper functioning of the nervous system, muscles, and heart. While thiamine can be found in a variety of food sources, mung beans are one of the natural, plant-based sources of this important nutrient.